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Want to feel more energized and shed those extra kilos naturally? In this video, Sadhguru shares 7 powerful yogic tips that can help you boost your energy levels and manage weight without hitting the gym or following extreme diets. These ancient practices from yogic science are simple, effective, and designed to enhance your physical and mental well-being. From adjusting your food habits to aligning your body with natural cycles, Sadhguru offers deep insights that can be easily incorporated into your lifestyle.
