Kshitij Anand: Let us start with the basic question that I always have. How do you keep yourself mentally fit? You have seen all the market cycles, you have seen pressure situations, and you have seen wars as well. Tell me, how do you keep yourself mentally fit in tough situations?

Kshitij Anand: In fact, you mentioned that you get up quite early in the morning, around 4:00–4:30. Is that New York time that you are talking about or Indian Standard Time?

Kshitij Anand: And how does it really help you in your professional journey? Does it keep your mind fresh? How exactly does it help you?

Kshitij Anand: You also mentioned that long walks are like meditation for you. How does that really help calm your mind?

Kshitij Anand: In fact, earlier in the conversation, you said that when you go for these walks, it gives you time, and that is when you strategize. So, how did that evolve? Is it because when you are away from the desk, that is when the best ideas come to you?

Kshitij Anand: You said that you are also an avid reader. Is there any book that you would like to recommend to our viewers?

Kshitij Anand: There is enough finance in life, so...

Kshitij Anand: Not really going there.

Kshitij Anand: So, apart from reading and working, you also have an interest in sports. I think you are a man of different genres. How did you get attracted to that? In fact, you also like Formula One, which is such a fast-paced sport.

Kshitij Anand: ...a sport where every second counts...

Kshitij Anand: So, imagine a situation where something big has happened at your desk in the geopolitical environment, and naturally it raises your stress level. What is the first thing that you would probably do to calm yourself down?