PGDAV College celebrates International Day of Yoga with inspiring activities and insights

PGDAV College (Evening) celebrated International Day of Yoga with the theme ‘Yoga for One Earth, One Health.’ The Yoga Club and NCC unit organised the event, featuring asanas and breathing techniques led by yoga therapist Vidushi Gupta. Principal Prof R K Gupta highlighted yoga’s importance for fitness and concentration, emphasising its role in facing modern challenges.